Rest, Restore & Recalibrate in an immersive sound experience as you listen to crystal singing bowls, metal gongs, chimes, and other sacred instruments. This gathering is FREE, with limited capacity, reserve your spot!

Benefits include: 

• Regulates and soothes nervous system.

• Promotes relaxation and ease.

• Restores optimal brain function.

• Increases mind-body-spirit connection.

• Brings a sense of peace, calm and clarity.

How it works:

• Sit-up or lay down for 30 minutes to 1 hour.

• Be guided through a calming meditation.

• Be immersed in sound as you receive the healing benefits of sacred sound and stillness.

• Return to your day renewed and recentered.

Rev. Dr. Scott Owings is a certified sound-practioner, spiritual guide, Episcopal priest, and President of the Center for Contemplative Justice, a 501c3 non-profit that serves communities in Nashville and around the world.